Silverbeet
raw
Nutrition Facts
Per 100 g
Calories21
Total Fat0.2g
Saturated Fat0.0g
Total Carbohydrate1.4g
Dietary Fibre2.3g
Total Sugars1.4g
Protein2.1g
How many calories are in Silverbeet?
How many calories are in 100 g of Silverbeet?
100 g of Silverbeet has 21 kcal, with 2.1 g protein, 1.4 g carbohydrate and 0.2 g fat.
Data source: ausnut · AUSNUT F008267
