Semi-hard cheese

min. 20 % fat in dry matter

Nutrition Facts
Per 100 g
Calories242
Total Fat11.4g
Saturated Fat7.9g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein33.8g

How many calories are in Semi-hard cheese?

How many calories are in 100 g of Semi-hard cheese?

100 g of Semi-hard cheese has 242 kcal, with 33.8 g protein, 0 g carbohydrate and 11.4 g fat.

Data source: BLS (Germany) · BLS M400300
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