Chia seed
cooked, unsalted
Nutrition Facts
Per 100 g
Calories73
Total Fat4.2g
Saturated Fat0.9g
Total Carbohydrate3.4g
Dietary Fibre3.4g
Total Sugars2.3g
Protein3.8g
How many calories are in Chia seed?
How many calories are in 100 g of Chia seed?
100 g of Chia seed has 73 kcal, with 3.8 g protein, 3.4 g carbohydrate and 4.2 g fat.
Data source: ausnut · AUSNUT F008208
