Sauerkraut

drained, raw

Nutrition Facts

Per 100 g

Calories23

Total Fat0.3g

Saturated Fat0.1g

Total Carbohydrate1.0g

Dietary Fibre2.1g

Total Sugars0.8g

Protein1.1g

How many calories are in Sauerkraut?

How many calories are in 100 g of Sauerkraut?

100 g of Sauerkraut has 23 kcal, with 1.1 g protein, 1 g carbohydrate and 0.3 g fat.

Data source: BLS (Germany) · BLS G345100