Know what’s on your plate
Sandwich with ham
Calories & nutrition facts
raw
162
calorieskcal per 100 g
Protein8.8 g
Carbs19 g
Fat5.4 g
Nutrition facts
Per 100 g% DV- Calories 162 kcal —
- Protein 8.8 g 18%
- Carbohydrate 19 g 7%
- Fat 5.4 g 7%
- Saturated fat 1.1 g 6%
- Fibre 1.5 g 5%
- Sugars 1.3 g —
- Sodium 550 mg 24%
Similar foods
- Sandwich with cold cuts154 kcal / 100 g
- Sandwich with dried meat139 kcal / 100 g
- Croque Monsieur hot sandwich with cheese and ham260 kcal / 100 g
- Ham and emmental cheese baguette sandwichprepacked284 kcal / 100 g
- Ham emmental cheese and butter baguette sandwich298 kcal / 100 g
- Mozzarella cheese lettuce tomato and ham sandwichbaguete bread183 kcal / 100 g
- French bread sandwichfrench bread, with cooked ham233 kcal / 100 g
Questions about Sandwich with ham
How many calories are in 100 g of Sandwich with ham?
100 g of Sandwich with ham has 162 kcal, with 8.8 g protein, 19 g carbohydrate and 5.4 g fat.
Source: Swiss FSVO 1549 · per 100 g · carbohydrate per EU label, fibre excluded
