Peanut butter and jam sandwich or roll
Nutrition Facts
Per 100 g
Calories307
Total Fat10.4g
Saturated Fat3.1g
Total Carbohydrate43.0g
Dietary Fibre3.7g
Total Sugars15.7g
Protein8.8g
How many calories are in Peanut butter and jam sandwich or roll?
How many calories are in 100 g of Peanut butter and jam sandwich or roll?
100 g of Peanut butter and jam sandwich or roll has 307 kcal, with 8.8 g protein, 43 g carbohydrate and 10.4 g fat.
Data source: ausnut · AUSNUT F010977
