Ham and cheese sandwich or roll
toasted
Nutrition Facts
Per 100 g
Calories280
Total Fat11.9g
Saturated Fat6.7g
Total Carbohydrate25.8g
Dietary Fibre2.9g
Total Sugars2.0g
Protein14.8g
How many calories are in Ham and cheese sandwich or roll?
How many calories are in 100 g of Ham and cheese sandwich or roll?
100 g of Ham and cheese sandwich or roll has 280 kcal, with 14.8 g protein, 25.8 g carbohydrate and 11.9 g fat.
Data source: ausnut · AUSNUT F007895
