Ham sandwich or roll
Nutrition Facts
Per 100 g
Calories229
Total Fat6.0g
Saturated Fat2.5g
Total Carbohydrate29.3g
Dietary Fibre3.4g
Total Sugars2.2g
Protein11.6g
How many calories are in Ham sandwich or roll?
How many calories are in 100 g of Ham sandwich or roll?
100 g of Ham sandwich or roll has 229 kcal, with 11.6 g protein, 29.3 g carbohydrate and 6 g fat.
Data source: ausnut · AUSNUT F007893
