Know what’s on your plate
Samphire
Calories & nutrition facts
raw
38
calorieskcal per 100 g
Protein2.8 g
Carbs1.2 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 38 kcal —
- Protein 2.8 g 6%
- Carbohydrate 1.2 g 0%
- Fat 0.5 g 1%
- Saturated fat 0 g 0%
- Fibre 9.4 g 34%
- Sugars 1.2 g —
Questions about Samphire
How many calories are in 100 g of Samphire?
100 g of Samphire has 38 kcal, with 2.8 g protein, 1.2 g carbohydrate and 0.5 g fat.
Source: ausnut F009852 · per 100 g · carbohydrate per EU label, fibre excluded