Lamb samosa baked, homemade
MR
CoFID 19-596
288
kcal per 100 g
Protein11.1 g
Carbs23.1 g
Fat17.5 g
Fibre2.3 g
Sugars1.6 g
Nutrition facts
Per 100 g% DV- Calories 288 kcal —
- Protein 11.1 g 22%
- Carbohydrate 23.1 g 8%
- Fat 17.5 g 22%
- Saturated fat 3.4 g 17%
- Fibre 2.3 g 8%
- Sugars 1.6 g —
- Sodium 40 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15 µg 2%
- Vitamin C 4 mg 4%
- Vitamin D 0.3 µg 2%
- Vitamin E 2.9 mg 19%
- Thiamin (B1) 0.22 mg 18%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 2.2 mg 14%
- Pantothenic acid (B5) 0.44 mg 9%
- Vitamin B6 0.19 mg 11%
- Biotin (B7) 1.2 µg 4%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.6 µg 25%
Minerals
- Calcium 41 mg 3%
- Iron 1.6 mg 9%
- Magnesium 23 mg 5%
- Phosphorus 130 mg 10%
- Potassium 300 mg 6%
- Zinc 1.8 mg 16%
- Copper 0.1 mg 11%
- Manganese 0.3 mg 13%
- Selenium 2 µg 4%
- Iodine 7 µg 5%
Questions about Lamb samosa
How many calories are in 100 g of Lamb samosa?
100 g of Lamb samosa has 288 kcal, with 11.1 g protein, 23.1 g carbohydrate and 17.5 g fat.
Source: CoFID (UK) 19-596 · per 100 g · carbohydrate per EU label, fibre excluded
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