Salmis of pheasant homemade
MR
CoFID 19-625
106
kcal per 100 g
Protein9.9 g
Carbs2.4 g
Fat5.6 g
Sugars1.4 g
Nutrition facts
Per 100 g% DV- Calories 106 kcal —
- Protein 9.9 g 20%
- Carbohydrate 2.4 g 1%
- Fat 5.6 g 7%
- Sugars 1.4 g —
- Sodium 219 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 4 mg 4%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 3.3 mg 21%
- Pantothenic acid (B5) 0.38 mg 8%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 8 µg 2%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 17 mg 1%
- Iron 0.91 mg 5%
- Magnesium 12 mg 3%
- Phosphorus 82 mg 7%
- Potassium 168 mg 4%
- Zinc 0.5 mg 5%
- Copper 0.05 mg 6%
- Manganese 0.03 mg 1%
Questions about Salmis of pheasant
How many calories are in 100 g of Salmis of pheasant?
100 g of Salmis of pheasant has 106 kcal, with 9.9 g protein, 2.4 g carbohydrate and 5.6 g fat.
Source: CoFID (UK) 19-625 · per 100 g · carbohydrate per EU label, fibre excluded
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