Breaded saithe pollack
deep-frozen, fried without fat (pan)
Nutrition Facts
Per 100 g
Calories213
Total Fat7.4g
Saturated Fat1.0g
Total Carbohydrate17.8g
Dietary Fibre1.2g
Total Sugars1.0g
Protein18.3g
How many calories are in Breaded saithe pollack?
How many calories are in 100 g of Breaded saithe pollack?
100 g of Breaded saithe pollack has 213 kcal, with 18.3 g protein, 17.8 g carbohydrate and 7.4 g fat.
Data source: BLS (Germany) · BLS T931282
