Know what’s on your plate
Saday a
Calories & nutrition facts
Platax orbicularis, 1 27.81 12.00 601 407 11.09 51.61 1 384 90.84 2697 1057 51.90 23.76 667 1 78.25 25.16 659 336 17.22 12.31 126 1 352 47.55 2069 767 39.77 19.60 21.07 495 1 215 765 246 15.52 7.79 289 2 21.83 2.34 156 94.89 35.41 1 7.35 143 110
17
calorieskcal per 100 g
Protein2 g
Carbs3.2 g
Fat8.1 g
Nutrition facts
Per 100 g% DV- Calories 17 kcal —
- Protein 2 g 4%
- Carbohydrate 3.2 g 1%
- Fat 8.1 g 10%
- Fibre 328 g 1171%
Questions about Saday a
How many calories are in 100 g of Saday a?
100 g of Saday a has 17 kcal, with 2 g protein, 3.2 g carbohydrate and 8.1 g fat.
Source: IFCT (India) P067 · per 100 g · carbohydrate per EU label, fibre excluded
