Wholegrain rye flakes
steamed
Nutrition Facts
Per 100 g
Calories323
Total Fat1.5g
Saturated Fat0.2g
Total Carbohydrate61.1g
Dietary Fibre12.7g
Total Sugars2.4g
Protein9.2g
How many calories are in Wholegrain rye flakes?
How many calories are in 100 g of Wholegrain rye flakes?
100 g of Wholegrain rye flakes has 323 kcal, with 9.2 g protein, 61.1 g carbohydrate and 1.5 g fat.
Data source: slv · Livsmedelsverket 6481
