Rye bread
with oilseeds
Nutrition Facts
Per 100 g
Calories223
Total Fat2.9g
Saturated Fat0.3g
Total Carbohydrate38.0g
Dietary Fibre9.1g
Total Sugars0.9g
Protein6.6g
How many calories are in Rye bread?
How many calories are in 100 g of Rye bread?
100 g of Rye bread has 223 kcal, with 6.6 g protein, 38 g carbohydrate and 2.9 g fat.
Data source: BLS (Germany) · BLS B226000
