Chicken risotto homemade
MR
CoFID 19-566
173
kcal per 100 g
Protein8.9 g
Carbs25.3 g
Fat3.3 g
Fibre0.8 g
Nutrition facts
Per 100 g% DV- Calories 173 kcal —
- Protein 8.9 g 18%
- Carbohydrate 25.3 g 9%
- Fat 3.3 g 4%
- Saturated fat 1.5 g 8%
- Fibre 0.8 g 3%
- Sodium 355 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 32 µg 4%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.15 mg 1%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 2.5 mg 16%
Minerals
- Calcium 22 mg 2%
- Iron 0.44 mg 2%
- Magnesium 19 mg 5%
- Phosphorus 98 mg 8%
- Potassium 165 mg 4%
- Zinc 0.9 mg 8%
- Copper 0.09 mg 10%
- Manganese 0.28 mg 12%
- Selenium 5 µg 9%
Questions about Chicken risotto
How many calories are in 100 g of Chicken risotto?
100 g of Chicken risotto has 173 kcal, with 8.9 g protein, 25.3 g carbohydrate and 3.3 g fat.
Source: CoFID (UK) 19-566 · per 100 g · carbohydrate per EU label, fibre excluded
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