Grain rice with grains, purchased par-cooked or instant, cooked
AUSNUT F009858
162
kcal per 100 g
Protein4 g
Carbs30.7 g
Fat2 g
Fibre1.8 g
Sugars0.4 g
Nutrition facts
Per 100 g% DV- Calories 162 kcal —
- Protein 4 g 8%
- Carbohydrate 30.7 g 11%
- Fat 2 g 3%
- Saturated fat 0.3 g 2%
- Fibre 1.8 g 6%
- Sugars 0.4 g —
Questions about Grain rice
How many calories are in 100 g of Grain rice?
100 g of Grain rice has 162 kcal, with 4 g protein, 30.7 g carbohydrate and 2 g fat.
Source: ausnut F009858 · per 100 g · carbohydrate per EU label, fibre excluded
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