Corn, cucumber and onion relish
WCN
CoFID 17-708
144
kcal per 100 g
Protein1 g
Carbs36.6 g
Fat0.3 g
Fibre1.5 g
Sugars28.9 g
Nutrition facts
Per 100 g% DV- Calories 144 kcal —
- Protein 1 g 2%
- Carbohydrate 36.6 g 13%
- Fat 0.3 g 0%
- Fibre 1.5 g 5%
- Sugars 28.9 g —
- Sodium 420 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 13 mg 1%
- Iron 0.3 mg 2%
- Magnesium 9 mg 2%
- Phosphorus 24 mg 2%
- Potassium 110 mg 2%
- Zinc 0.2 mg 2%
- Copper 0.07 mg 8%
- Manganese 0.07 mg 3%
Questions about Corn, cucumber and onion relish
How many calories are in 100 g of Corn, cucumber and onion relish?
100 g of Corn, cucumber and onion relish has 144 kcal, with 1 g protein, 36.6 g carbohydrate and 0.3 g fat.
Source: CoFID (UK) 17-708 · per 100 g · carbohydrate per EU label, fibre excluded
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