Poached redfish fillet
without sauce
Nutrition Facts
Per 100 g
Calories90
Total Fat3.5g
Saturated Fat0.7g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein14.5g
How many calories are in Poached redfish fillet?
How many calories are in 100 g of Poached redfish fillet?
100 g of Poached redfish fillet has 90 kcal, with 14.5 g protein, 0 g carbohydrate and 3.5 g fat.
Data source: BLS (Germany) · BLS Y6A3010