Nutrition facts
Per 100 g% DV- Calories 25 kcal —
- Protein 2.4 g 5%
- Carbohydrate 1.3 g 0%
- Fat 0.6 g 1%
- Saturated fat 0.1 g 0%
- Fibre 2.4 g 9%
- Sugars 1.3 g —
- Sodium 14 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 230 µg 26%
- Vitamin C 41 mg 46%
- Vitamin D 0 µg 0%
- Vitamin E 1.6 mg 11%
- Vitamin K 310 µg 258%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 0.6 mg 4%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.22 mg 13%
- Biotin (B7) 0.4 µg 1%
- Folate (B9) 80 µg 20%
- Vitamin B12 0 µg 0%
- Choline 5.2 mg 1%
Minerals
- Calcium 56.9 mg 4%
- Iron 1.3 mg 7%
- Magnesium 13 mg 3%
- Phosphorus 53 mg 4%
- Potassium 253 mg 5%
- Zinc 0.46 mg 4%
- Copper 0.09 mg 10%
- Manganese 2.7 mg 117%
- Selenium 0.1 µg 0%
- Iodine 2.2 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 25 | 2.4 g | 1.3 g | 0.6 g |
| 1 × tbsp chopped | 3 g | 1 | 0.1 g | 0 g | 0 g |
| 1 × tsp chopped | 1 g | 0 | 0 g | 0 g | 0 g |
| 2 × tbsp chopped | 6 g | 2 | 0.1 g | 0.1 g | 0 g |
| ½ × tbsp chopped | 1.5 g | 0 | 0 g | 0 g | 0 g |
| 3 × tbsp chopped | 9 g | 2 | 0.2 g | 0.1 g | 0.1 g |
| 4 × tbsp chopped | 12 g | 3 | 0.3 g | 0.2 g | 0.1 g |
Questions about Raw chives
How many calories are in 100 g of Raw chives?
100 g of Raw chives has 25 kcal, with 2.4 g protein, 1.3 g carbohydrate and 0.6 g fat.
How many calories are in 1 × tbsp chopped (3 g) of Raw chives?
1 × tbsp chopped (3 g) of Raw chives has 1 kcal, with 0.1 g protein, 0 g carbohydrate and 0 g fat.
How many calories are in 1 × tsp chopped (1 g) of Raw chives?
1 × tsp chopped (1 g) of Raw chives has 0 kcal, with 0 g protein, 0 g carbohydrate and 0 g fat.
How many calories are in 2 × tbsp chopped (6 g) of Raw chives?
2 × tbsp chopped (6 g) of Raw chives has 2 kcal, with 0.1 g protein, 0.1 g carbohydrate and 0 g fat.
How many calories are in ½ × tbsp chopped (1.5 g) of Raw chives?
½ × tbsp chopped (1.5 g) of Raw chives has 0 kcal, with 0 g protein, 0 g carbohydrate and 0 g fat.
How many calories are in 3 × tbsp chopped (9 g) of Raw chives?
3 × tbsp chopped (9 g) of Raw chives has 2 kcal, with 0.2 g protein, 0.1 g carbohydrate and 0.1 g fat.
How many calories are in 4 × tbsp chopped (12 g) of Raw chives?
4 × tbsp chopped (12 g) of Raw chives has 3 kcal, with 0.3 g protein, 0.2 g carbohydrate and 0.1 g fat.
Source: Frida (Denmark) 930 · per 100 g · carbohydrate per EU label, fibre excluded
