Quorn pieces as purchased
DG
CoFID 13-574
73
kcal per 100 g
Protein14 g
Carbs1.1 g
Fat1.4 g
Fibre8.3 g
Sugars0.4 g
Nutrition facts
Per 100 g% DV- Calories 73 kcal —
- Protein 14 g 28%
- Carbohydrate 1.1 g 0%
- Fat 1.4 g 2%
- Saturated fat 0.4 g 2%
- Fibre 8.3 g 30%
- Sugars 0.4 g —
- Sodium 300 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.39 mg 30%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.36 mg 7%
- Vitamin B6 0.08 mg 5%
- Biotin (B7) 5.9 µg 20%
- Folate (B9) 21 µg 5%
- Vitamin B12 0.3 µg 13%
Minerals
- Iron 0.6 mg 3%
- Magnesium 37 mg 9%
- Phosphorus 237 mg 19%
- Potassium 120 mg 3%
- Zinc 7 mg 64%
- Copper 0.1 mg 11%
- Manganese 2.8 mg 122%
Questions about Quorn pieces
How many calories are in 100 g of Quorn pieces?
100 g of Quorn pieces has 73 kcal, with 14 g protein, 1.1 g carbohydrate and 1.4 g fat.
Source: CoFID (UK) 13-574 · per 100 g · carbohydrate per EU label, fibre excluded
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