Pumpkin

peeled, boiled, microwaved or steamed, drained

Nutrition Facts
Per 100 g
Calories36
Total Fat0.0g
Saturated Fat0.0g
Total Carbohydrate7.0g
Dietary Fibre2.0g
Total Sugars6.2g
Protein1.3g

How many calories are in Pumpkin?

How many calories are in 100 g of Pumpkin?

100 g of Pumpkin has 36 kcal, with 1.3 g protein, 7 g carbohydrate and 0 g fat.

Data source: ausnut · AUSNUT F007554
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