Pumpkin
peeled, boiled, microwaved or steamed, drained
Nutrition Facts
Per 100 g
Calories36
Total Fat0.0g
Saturated Fat0.0g
Total Carbohydrate7.0g
Dietary Fibre2.0g
Total Sugars6.2g
Protein1.3g
How many calories are in Pumpkin?
How many calories are in 100 g of Pumpkin?
100 g of Pumpkin has 36 kcal, with 1.3 g protein, 7 g carbohydrate and 0 g fat.
Data source: ausnut · AUSNUT F007554