Pumpkin
flesh only, raw
Nutrition Facts
Per 100 g
Calories13
Total Fat0.2g
Saturated Fat0.1g
Total Carbohydrate2.2g
Dietary Fibre1.0g
Total Sugars1.7g
Protein0.7g
How many calories are in Pumpkin?
How many calories are in 100 g of Pumpkin?
100 g of Pumpkin has 13 kcal, with 0.7 g protein, 2.2 g carbohydrate and 0.2 g fat.
More dg
Data source: CoFID (UK) · CoFID 13-326
