Know what’s on your plate
Puffed lentil cracker
Calories & nutrition facts
flavoured
418
calorieskcal per 100 g
Protein16 g
Carbs59 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 418 kcal —
- Protein 16 g 32%
- Carbohydrate 59 g 21%
- Fat 12 g 15%
- Saturated fat 1 g 5%
- Fibre 6.6 g 24%
- Sugars 3.3 g —
Similar foods
- Lentil puffs28% fat511 kcal / 100 g
- Flavoured lentil crisps17% fat455 kcal / 100 g
- Puffed rice crackerwholegrain, flavoured, 18% fat461 kcal / 100 g
- Vegetable rice crackersavoury, flavours395 kcal / 100 g
- Lentil cheeze doodles512 kcal / 100 g
- Legume or lentil chip or crispall flavours, salted460 kcal / 100 g
- Corn crispbreadbiscuit, savoury, puffed & toasted382 kcal / 100 g
- Flavoured wheat biscuitsavoury501 kcal / 100 g
- Brown rice crackersavoury, all flavours383 kcal / 100 g
Questions about Puffed lentil cracker
How many calories are in 100 g of Puffed lentil cracker?
100 g of Puffed lentil cracker has 418 kcal, with 16 g protein, 59 g carbohydrate and 12 g fat.
Source: slv 6767 · per 100 g · carbohydrate per EU label, fibre excluded
