Foods / DAM

Mashed potatoes

old, with reduced fat spread

DAM
Nutrition Facts
Per 100 g
Calories93
Total Fat2.8g
Saturated Fat0.7g
Total Carbohydrate15.9g
Dietary Fibre1.4g
Total Sugars1.0g
Protein1.8g

How many calories are in Mashed potatoes?

How many calories are in 100 g of Mashed potatoes?

100 g of Mashed potatoes has 93 kcal, with 1.8 g protein, 15.9 g carbohydrate and 2.8 g fat.

More dam

Mashed potatoesold, with butter102 kcal / 100 gOld baked potatoesflesh and skin97 kcal / 100 gOld baked potatoesflesh only77 kcal / 100 gOld baked potatoesflesh only, weighed with skin52 kcal / 100 gOld boiled potatoesboiled in salted water, flesh only74 kcal / 100 gOld boiled potatoesboiled in unsalted water, flesh only74 kcal / 100 gOld potatoesmicrowaved, flesh and skin92 kcal / 100 gPotato wedges with skinold, cooked in sunflower oil, homemade145 kcal / 100 g

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Data source: CoFID (UK) · CoFID 13-554
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