Foods / Cereal products, pulses and potatoes/Potatoes and other starchy tubers

Potato flakes with milk powder and salt (instant mashed potatoes)

Cereal products, pulses and potatoes/Potatoes and other starchy tubers
Nutrition Facts
Per 100 g
Calories365
Total Fat5.3g
Saturated Fat3.1g
Total Carbohydrate65.5g
Dietary Fibre4.7g
Total Sugars10.3g
Protein11.3g

How many calories are in Potato flakes with milk powder and salt (instant mashed potatoes)?

How many calories are in 100 g of Potato flakes with milk powder and salt (instant mashed potatoes)?

100 g of Potato flakes with milk powder and salt (instant mashed potatoes) has 365 kcal, with 11.3 g protein, 65.5 g carbohydrate and 5.3 g fat.

More cereal products, pulses and potatoes/potatoes and other starchy tubers

French fries (baked in the oven), unsalted213 kcal / 100 gFrench fries (deep fried in HO sunflower oil), unsalted286 kcal / 100 gFrench fries for oven, deep-frozen154 kcal / 100 gManioc, tuber, cooked (without addition of salt)147 kcal / 100 gManioc, tuber, raw157 kcal / 100 gMashed potatoes, instant, prepared (with water and butter)80 kcal / 100 gMashed potatoes, prepared (with cream and butter)138 kcal / 100 gMashed potatoes, prepared (with full fat milk and butter)95 kcal / 100 g

All Cereal products, pulses and potatoes/Potatoes and other starchy tubers →

Data source: Swiss FSVO · Swiss FSVO 860
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