Oat porridge
rolled oats, made with water
Nutrition Facts
Per 100 g
Calories89
Total Fat2.9g
Saturated Fat0.5g
Total Carbohydrate11.4g
Dietary Fibre2.9g
Total Sugars0.3g
Protein3.0g
How many calories are in Oat porridge?
How many calories are in 100 g of Oat porridge?
100 g of Oat porridge has 89 kcal, with 3 g protein, 11.4 g carbohydrate and 2.9 g fat.
Data source: ausnut · AUSNUT F007164
