Oat porridge
rolled oats, made with dairy milk alternative
Nutrition Facts
Per 100 g
Calories125
Total Fat3.5g
Saturated Fat0.6g
Total Carbohydrate17.6g
Dietary Fibre2.7g
Total Sugars2.1g
Protein4.3g
How many calories are in Oat porridge?
How many calories are in 100 g of Oat porridge?
100 g of Oat porridge has 125 kcal, with 4.3 g protein, 17.6 g carbohydrate and 3.5 g fat.
Data source: ausnut · AUSNUT F010258
