Oat porridge
rolled oats, made with cow's milk & water
Nutrition Facts
Per 100 g
Calories116
Total Fat3.5g
Saturated Fat1.2g
Total Carbohydrate15.5g
Dietary Fibre2.3g
Total Sugars2.6g
Protein4.4g
How many calories are in Oat porridge?
How many calories are in 100 g of Oat porridge?
100 g of Oat porridge has 116 kcal, with 4.4 g protein, 15.5 g carbohydrate and 3.5 g fat.
Data source: ausnut · AUSNUT F007151
