Buckwheat oat porridge prepared with milk, gluten-free
Matvaretabellen 10.176
129
kcal per 100 g
Protein6.7 g
Carbs18.7 g
Fat2.4 g
Fibre3 g
Sugars3.6 g
Nutrition facts
Per 100 g% DV- Calories 129 kcal —
- Protein 6.7 g 13%
- Carbohydrate 18.7 g 7%
- Fat 2.4 g 3%
- Saturated fat 0.6 g 3%
- Fibre 3 g 11%
- Sugars 3.6 g —
Questions about Buckwheat oat porridge
How many calories are in 100 g of Buckwheat oat porridge?
100 g of Buckwheat oat porridge has 129 kcal, with 6.7 g protein, 18.7 g carbohydrate and 2.4 g fat.
Source: mvt 10.176 · per 100 g · carbohydrate per EU label, fibre excluded
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