Oat porridge
with mixed grains, made with water
Nutrition Facts
Per 100 g
Calories92
Total Fat2.3g
Saturated Fat0.4g
Total Carbohydrate13.4g
Dietary Fibre2.4g
Total Sugars0.2g
Protein3.0g
How many calories are in Oat porridge?
How many calories are in 100 g of Oat porridge?
100 g of Oat porridge has 92 kcal, with 3 g protein, 13.4 g carbohydrate and 2.3 g fat.
Data source: ausnut · AUSNUT F010275
