Sweet and sour pork made with lean pork, homemade
MR
CoFID 19-668
162
kcal per 100 g
Protein14.5 g
Carbs11 g
Fat6.3 g
Sugars7.2 g
Nutrition facts
Per 100 g% DV- Calories 162 kcal —
- Protein 14.5 g 29%
- Carbohydrate 11 g 4%
- Fat 6.3 g 8%
- Saturated fat 1 g 5%
- Sugars 7.2 g —
- Sodium 63 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 27 µg 3%
- Vitamin C 15 mg 17%
- Vitamin D 0.5 µg 3%
- Vitamin E 1.4 mg 9%
- Thiamin (B1) 0.26 mg 22%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 5.2 mg 33%
- Pantothenic acid (B5) 0.5 mg 10%
- Vitamin B6 0.23 mg 14%
- Biotin (B7) 3.8 µg 13%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 13 mg 1%
- Iron 0.67 mg 4%
- Magnesium 22 mg 5%
- Phosphorus 140 mg 11%
- Potassium 324 mg 7%
- Zinc 1.2 mg 11%
- Copper 0.05 mg 6%
- Manganese 0.06 mg 3%
- Selenium 14 µg 25%
- Iodine 3 µg 2%
Questions about Sweet and sour pork
How many calories are in 100 g of Sweet and sour pork?
100 g of Sweet and sour pork has 162 kcal, with 14.5 g protein, 11 g carbohydrate and 6.3 g fat.
Source: CoFID (UK) 19-668 · per 100 g · carbohydrate per EU label, fibre excluded
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