Pork steak
no fat removed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat
Nutrition Facts
Per 100 g
Calories233
Total Fat9.7g
Saturated Fat3.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein36.4g
How many calories are in Pork steak?
How many calories are in 100 g of Pork steak?
100 g of Pork steak has 233 kcal, with 36.4 g protein, 0 g carbohydrate and 9.7 g fat.
Data source: ausnut · AUSNUT F010365
