Know what’s on your plate
Pork minced and bound with flour and egg
Calories & nutrition
Ready meals
Frida 1025
218
caloriesper 100 g
Protein15.8 g
Carbs3.9 g
Fat15.5 g
Nutrition facts
Per 100 g% DV- Calories 218 kcal —
- Protein 15.8 g 32%
- Carbohydrate 3.9 g 1%
- Fat 15.5 g 20%
- Saturated fat 6.3 g 32%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 247 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.5 mg 16%
- Pantothenic acid (B5) 0.21 mg 4%
- Vitamin B6 0.14 mg 8%
- Vitamin B12 1.1 µg 45%
Minerals
- Calcium 35 mg 3%
- Iron 1.3 mg 7%
Questions about Pork minced and bound with flour and egg
How many calories are in 100 g of Pork minced and bound with flour and egg?
100 g of Pork minced and bound with flour and egg has 218 kcal, with 15.8 g protein, 3.9 g carbohydrate and 15.5 g fat.
Source: Frida (Denmark) 1025 · per 100 g · carbohydrate per EU label, fibre excluded
