Pork chop
no fat removed, baked, roasted, fried, grilled or BBQ'd, added fat
Nutrition Facts
Per 100 g
Calories223
Total Fat10.4g
Saturated Fat3.3g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein32.3g
How many calories are in Pork chop?
How many calories are in 100 g of Pork chop?
100 g of Pork chop has 223 kcal, with 32.3 g protein, 0 g carbohydrate and 10.4 g fat.
Data source: ausnut · AUSNUT F010371
