Foods / JA

Black pomfret

raw

JA
Nutrition Facts
Per 100 g
Calories99
Total Fat2.6g
Saturated Fat0.7g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein18.8g

How many calories are in Black pomfret?

How many calories are in 100 g of Black pomfret?

100 g of Black pomfret has 99 kcal, with 18.8 g protein, 0 g carbohydrate and 2.6 g fat.

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Data source: CoFID (UK) · CoFID 16-124
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