Plantain

braised, without fat

Nutrition Facts

Per 100 g

Calories162

Total Fat0.1g

Saturated Fat0.1g

Total Carbohydrate36.8g

Dietary Fibre2.8g

Total Sugars9.6g

Protein1.5g

How many calories are in Plantain?

How many calories are in 100 g of Plantain?

100 g of Plantain has 162 kcal, with 1.5 g protein, 36.8 g carbohydrate and 0.1 g fat.

Data source: BLS (Germany) · BLS F545142