Beef pie puff or shortcrust pastry, individual, retail
MR
CoFID 18-506
292
kcal per 100 g
Protein9.2 g
Carbs25.5 g
Fat17.7 g
Fibre2.1 g
Sugars1.2 g
Nutrition facts
Per 100 g% DV- Calories 292 kcal —
- Protein 9.2 g 18%
- Carbohydrate 25.5 g 9%
- Fat 17.7 g 23%
- Saturated fat 7.9 g 40%
- Fibre 2.1 g 8%
- Sugars 1.2 g —
- Sodium 346 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin E 1.5 mg 10%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 2.1 mg 13%
- Pantothenic acid (B5) 0.16 mg 3%
- Vitamin B6 0.2 mg 12%
- Biotin (B7) 1.5 µg 5%
- Folate (B9) 2 µg 1%
- Vitamin B12 1.2 µg 50%
Minerals
- Calcium 49 mg 4%
- Iron 1.2 mg 7%
- Magnesium 15 mg 4%
- Phosphorus 83 mg 7%
- Potassium 163 mg 3%
- Zinc 1.5 mg 14%
- Copper 0.07 mg 8%
- Manganese 0.3 mg 13%
- Selenium 4 µg 7%
- Iodine 3 µg 2%
Questions about Beef pie
How many calories are in 100 g of Beef pie?
100 g of Beef pie has 292 kcal, with 9.2 g protein, 25.5 g carbohydrate and 17.7 g fat.
Source: CoFID (UK) 18-506 · per 100 g · carbohydrate per EU label, fibre excluded
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