Pen shell
syn. comb pen shell
Nutrition Facts
Per 100 g
Calories94
Total Fat0.2g
Total Carbohydrate1.4g
Dietary Fibre0.0g
Total Sugars—g
Protein21.8g
How many calories are in Pen shell?
How many calories are in 100 g of Pen shell?
100 g of Pen shell has 94 kcal, with 21.8 g protein, 1.4 g carbohydrate and 0.2 g fat.
Data source: mext · MEXT 10298
