Parma ham
fried without fat, pan
Nutrition Facts
Per 100 g
Calories319
Total Fat21.5g
Saturated Fat8.0g
Total Carbohydrate0.1g
Dietary Fibre0.0g
Total Sugars0.1g
Protein30.2g
How many calories are in Parma ham?
How many calories are in 100 g of Parma ham?
100 g of Parma ham has 319 kcal, with 30.2 g protein, 0.2 g carbohydrate and 21.5 g fat.
Data source: BLS (Germany) · BLS W441082
