Oats and brown rice with added dry fruit, uncooked
AUSNUT F007655
335
kcal per 100 g
Protein6.5 g
Carbs68.4 g
Fat2.5 g
Fibre3.9 g
Sugars13.8 g
Nutrition facts
Per 100 g% DV- Calories 335 kcal —
- Protein 6.5 g 13%
- Carbohydrate 68.4 g 25%
- Fat 2.5 g 3%
- Saturated fat 0.4 g 2%
- Fibre 3.9 g 14%
- Sugars 13.8 g —
Questions about Oats and brown rice
How many calories are in 100 g of Oats and brown rice?
100 g of Oats and brown rice has 335 kcal, with 6.5 g protein, 68.4 g carbohydrate and 2.5 g fat.
Source: ausnut F007655 · per 100 g · carbohydrate per EU label, fibre excluded
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