Oat porridge with yoghurt, granola and berries from cafe/bakery

Matvaretabellen 10.196

144

kcal per 100 g

Protein5.1 g

Carbs19.7 g

Fat4.2 g

Fibre4 g

Sugars8.6 g

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Nutrition facts

Per 100 g% DV

Calories 144 kcal —
Protein 5.1 g 10%
Carbohydrate 19.7 g 7%
Fat 4.2 g 5%
Saturated fat 1.6 g 8%
Fibre 4 g 14%
Sugars 8.6 g —

Questions about Oat porridge with yoghurt, granola and berries

How many calories are in 100 g of Oat porridge with yoghurt, granola and berries?

100 g of Oat porridge with yoghurt, granola and berries has 144 kcal, with 5.1 g protein, 19.7 g carbohydrate and 4.2 g fat.

Source: mvt 10.196 · per 100 g · carbohydrate per EU label, fibre excluded

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