Overnight oat porridge with chia seeds
Nutrition Facts
Per 100 g
Calories140
Total Fat4.7g
Saturated Fat1.4g
Total Carbohydrate16.0g
Dietary Fibre4.0g
Total Sugars7.1g
Protein6.3g
How many calories are in Overnight oat porridge with chia seeds?
How many calories are in 100 g of Overnight oat porridge with chia seeds?
100 g of Overnight oat porridge with chia seeds has 140 kcal, with 6.3 g protein, 16 g carbohydrate and 4.7 g fat.
Data source: mvt · Matvaretabellen 10.175