Coarse oat meal
boiled
Nutrition Facts
Per 100 g
Calories62
Total Fat1.3g
Saturated Fat0.3g
Total Carbohydrate9.6g
Dietary Fibre1.7g
Total Sugars0.2g
Protein2.1g
How many calories are in Coarse oat meal?
How many calories are in 100 g of Coarse oat meal?
100 g of Coarse oat meal has 62 kcal, with 2.1 g protein, 9.6 g carbohydrate and 1.3 g fat.
Data source: BLS (Germany) · BLS C232032
