Coarse oat meal
Nutrition Facts
Per 100 g
Calories343
Total Fat7.1g
Saturated Fat1.4g
Total Carbohydrate53.7g
Dietary Fibre9.3g
Total Sugars1.1g
Protein11.4g
How many calories are in Coarse oat meal?
How many calories are in 100 g of Coarse oat meal?
100 g of Coarse oat meal has 343 kcal, with 11.4 g protein, 53.7 g carbohydrate and 7.1 g fat.
Data source: BLS (Germany) · BLS C232000
