Jew's ear mushroom
tender, dried, raw
Nutrition Facts
Per 100 g
Calories279
Total Fat1.0g
Total Carbohydrate62.4g
Dietary Fibre—g
Total Sugars—g
Protein6.9g
How many calories are in Jew's ear mushroom?
How many calories are in 100 g of Jew's ear mushroom?
100 g of Jew's ear mushroom has 279 kcal, with 6.9 g protein, 62.4 g carbohydrate and 1 g fat.
More dg
Data source: CoFID (UK) · CoFID 13-289