Mixed nuts and seeds
without peanut
Nutrition Facts
Per 100 g
Calories595
Total Fat53.2g
Saturated Fat5.2g
Total Carbohydrate7.6g
Dietary Fibre9.3g
Total Sugars4.2g
Protein18.8g
How many calories are in Mixed nuts and seeds?
How many calories are in 100 g of Mixed nuts and seeds?
100 g of Mixed nuts and seeds has 595 kcal, with 18.8 g protein, 7.6 g carbohydrate and 53.2 g fat.
Data source: ausnut · AUSNUT F005744