Light evaporated milk
BAR
CoFID 12-324
107
kcal per 100 g
Protein7.8 g
Carbs10.3 g
Fat4.1 g
Fibre0 g
Sugars10.3 g
Nutrition facts
Per 100 g% DV- Calories 107 kcal —
- Protein 7.8 g 16%
- Carbohydrate 10.3 g 4%
- Fat 4.1 g 5%
- Saturated fat 2.5 g 13%
- Fibre 0 g 0%
- Sugars 10.3 g —
- Sodium 115 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 53 µg 6%
- Vitamin C 1 mg 1%
- Vitamin D 3.1 µg 16%
- Vitamin E 0.11 mg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.42 mg 32%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.75 mg 15%
- Vitamin B6 0.04 mg 2%
- Biotin (B7) 4 µg 13%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 260 mg 20%
- Magnesium 25 mg 6%
- Phosphorus 233 mg 19%
- Potassium 336 mg 7%
- Zinc 1 mg 9%
- Selenium 3 µg 5%
- Iodine 47 µg 31%
Questions about Light evaporated milk
How many calories are in 100 g of Light evaporated milk?
100 g of Light evaporated milk has 107 kcal, with 7.8 g protein, 10.3 g carbohydrate and 4.1 g fat.
Source: CoFID (UK) 12-324 · per 100 g · carbohydrate per EU label, fibre excluded
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