Know what’s on your plate

Mandarin orange

Calories & nutrition facts

raw

39
calorieskcal per 100 g
Protein0.8 g
Carbs8.3 g
Fat0 g

Nutrition facts

Per 100 g% DV
  • Calories 39 kcal —
  • Protein 0.8 g 2%
  • Carbohydrate 8.3 g 3%
  • Fat 0 g 0%
  • Saturated fat 0 g 0%
  • Fibre 1.4 g 5%
  • Sugars 8.3 g —
  • Sodium 1.3 mg 0%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 15.8 µg 2%
  • Vitamin C 37 mg 41%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.58 mg 4%
  • Thiamin (B1) 0.16 mg 13%
  • Riboflavin (B2) 0.02 mg 1%
  • Niacin (B3) 0.31 mg 2%
  • Pantothenic acid (B5) 0.15 mg 3%
  • Vitamin B6 0.08 mg 5%
  • Biotin (B7) 0.53 µg 2%
  • Folate (B9) 21 µg 5%
  • Vitamin B12 0 µg 0%
  • Choline 10.2 mg 2%

Minerals

  • Calcium 26.4 mg 2%
  • Iron 0.08 mg 0%
  • Magnesium 10 mg 2%
  • Phosphorus 18.9 mg 2%
  • Potassium 154 mg 3%
  • Zinc 0.05 mg 0%
  • Copper 0.04 mg 5%
  • Manganese 0.05 mg 2%
  • Selenium 0.05 µg 0%
  • Iodine 0.05 µg 0%

Questions about Mandarin orange

How many calories are in 100 g of Mandarin orange?

100 g of Mandarin orange has 39 kcal, with 0.8 g protein, 8.3 g carbohydrate and 0 g fat.

Source: Frida (Denmark) 560 · per 100 g · carbohydrate per EU label, fibre excluded