Poached mackerel
w/ salt
Nutrition Facts
Per 100 g
Calories332
Total Fat28.6g
Saturated Fat6.1g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein19.4g
How many calories are in Poached mackerel?
How many calories are in 100 g of Poached mackerel?
100 g of Poached mackerel has 332 kcal, with 19.4 g protein, 0 g carbohydrate and 28.6 g fat.
Data source: slv · Livsmedelsverket 1318
